A few of the biggest problems that people bring to work up with a counsellor are regarding their relationships. These could possibly be their relationships with their partners or spouse’s; family relationships; work relationships; etc. They could be about relationships they have at present; in the past; or relationships they hope to have in the future.
For many who are in relationships you will find several possibilities why they could be seeking help. Perhaps something does not feel right for just one or both partners. One person might have experienced an affair. Perhaps there’s a newborn to deal with, or there might be difficulties with other children Relationship Counselling. Possibly the children have become up, the so called “empty nest syndrome “.Whether the issues are about dealing with a difficult time or around trying to keep the partnership going this could prompt the couple to seek help.
In cases like this the couple may choose to have joint sessions with a counsellor to help them to talk about their situation. It will help giving the time and space to state how they are feeling and for the other person to listen and understand the others point of view. At other times one or both may have individual sessions to explore their part in the partnership difficulty. It will help when one or another does not fully understand why they behave in a particular way. This could lead back again to joint session to help heal the issue so the couple can move on.
For many who are not in a relationship but are seeking one counselling also can help. The counselling then may focus on why they are struggling to discover a relationship. This could involve exploring how they feel about past relationships. It could also involve considering their hopes and goals for that relationship helping them to target on realistic expectations. It could also involve working on any low self confidence or self worth issues they could have.
Family work is another part of relationship counselling. This could involve helping children and parents to communicate better. It could again involve individual or group sessions. Often family work can involve each person considering the roles they play in the family and how these interact to cause the difficulties they are all facing. Whatever the reasons or focus for relationship counselling it’s often both challenging and rewarding work. At its best it could cause healthier more stable relationships for those involved.