Fig — The actual Natural Method to Great Health

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The fig occupies a top position among fruits. Soft, sweet and puply, this delicious fruit promotes health. It is a pear-shaped hollow fruit, with sugary pulp and a large quantity of small seeds of golden color sticking to the wall of the cavity. It’s variable in dimensions and color. The ripe fruit is juicy, wholesome and delicious. However, being highly perishable, it if sold on earth markets in its dry form.

Origin and Distribution

The fig is a native of Asia Minor and spread early to the Mediterranean region. It’s a place of extremely ancient cultivation and was grown in Egypt around 4,000 BC. It has been cây giống sung mỹ used as a principal food in the Mediterranean countries for thousands of years. The main aspects of fig cultivation in India are Pune in Maharashtra, Srirangapatnam in Karnataka, Lucknow in Uttar Pradesh and elements of Gujarat.

Food Value

An analysis of the new fig shows it consists good amount of moisture and little protein, fat and carbohydrate. The dry fig has a high nutritive value. Its most significant food element is sugar which forms 51 to 74 per cent of the whole fruit. It could be taken in various ways, either by itself or in combination with other foodstuffs enrich their food value. When taken with white flour, it removes a lot of its constipating effect. It combines well with milk. Figs tend to be used for preparing cakes and jams. They are also changed to pudding.

Natural Benefits and Curative Properties

Many medicinal virtues have now been ascribed to the fig. It is recognized as a restorative food which helps in quick recovery after prolonged illness. It removes physical and mental exertion and endows your body with renewed vigour and strength. It is a wonderful tonic for the weak individuals who suffer cracks in lips, tongue and mouth.


Taken either fresh or dried, the fig is regarded as a reliable laxative on account of its large cellulose content and its tough skin. The tiny seeds in the fruit possess the property of stimulating peristaltic or wave like movements of intestines which facilitates easy evacuation of faeces and keeps the alimentary canal clean.


Owing to its laxative property, the fig is a wonderful solution for piles. Several dried figs ought to be soaked in cold water in a glass of enamelware in the night after cleaning them thoroughly with hot water. They must be taken next morning. Figs should be studied similarly in the evening. This may remove straining at stools and thus stop the protrusion of the anus. The piles will soon be cured with regular use of figs in this manner for three to four weeks.


Figs are considered beneficial in the treatment of asthma. Phlegmatic cases of cough and asthma are treated with success by their use. It provides comfort to the patient by draining of the

Sexual Weakness

Figs could be beneficially found in the treatment of sexual debility. They can be supplemented by other dry fruits like almonds and dry dates alongside butter. Their use has proved effective in such cases


For corns of long duration, the milky juice of green figs helps you to soften them. The milk has a gentle necrotic action


Figs ought to be washed thoroughly before use. Skin of the dry fruit being tough, the soaked fig is simple to digest. It’s, however, important to take the water along with the fruit as much of the nutrients turn out into the water.

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